BEMER Wellness Studio

3 Days in Hocking Hills: Waterfalls, Caves, and a Cozy Container Stay

3 Days in Hocking Hills: Waterfalls, Caves, and a Cozy Container Stay

3 Days in Hocking Hills: Waterfalls, Caves, and a Cozy Container StayPatty Sulik
Published on: 14/05/2025

Planning a trip to Hocking Hills, Ohio? Explore our 3-day hiking itinerary with waterfalls, cave trails, and a unique shipping container cabin stay! Perfect for families and outdoor lovers.

Wellness on the Go
Taste Adventure: Fun Ways to Try New Foods With Your Family

Taste Adventure: Fun Ways to Try New Foods With Your Family

Taste Adventure: Fun Ways to Try New Foods With Your FamilyPatty Sulik
Published on: 09/05/2025

Tired of the same old meals? Turn eating into an adventure! Try new foods at farmers markets, on vacation, or with a fun A to Z restaurant challenge the whole family will love.

The Real-Life Kitchen
From Spray Bottles to Suds: Simple Swaps for a Healthier Home

From Spray Bottles to Suds: Simple Swaps for a Healthier Home

From Spray Bottles to Suds: Simple Swaps for a Healthier HomePatty Sulik
Published on: 05/05/2025

Ditch the harsh stuff! These simple DIY cleaning recipes use essential oils, vinegar, and Castile soap for a fresh, natural way to clean your home—without the chemicals.

The Feel-Good Home
Sweetest Mother’s Day Ever: Memory-Making Ideas with Your Kids (That You’ll Actually Want to Keep Forever!)

Sweetest Mother’s Day Ever: Memory-Making Ideas with Your Kids (That You’ll Actually Want to Keep Forever!)

Sweetest Mother’s Day Ever: Memory-Making Ideas with Your Kids (That You’ll Actually Want to Keep Forever!)Patty Sulik
Published on: 02/05/2025

Make this Mother’s Day unforgettable with sweet, simple activities you’ll cherish forever—like handmade gifts, flower picking, and planting your garden together. Quality time = best gift ever.

Creative Joy
Spring into Wellness: How to Recharge Your Body (and Your To-Do List)

Spring into Wellness: How to Recharge Your Body (and Your To-Do List)

Spring into Wellness: How to Recharge Your Body (and Your To-Do List)Patty Sulik
Published on: 29/04/2025

Shake off winter and spring into wellness! Discover how BEMER can boost your energy, recovery, and mood—just in time for gardening, spring cleaning, and everything else on your list.

Real-Life Routines
Stressed Out? Here’s Why It Matters (And How to Chill Without Running Away to a Spa)

Stressed Out? Here’s Why It Matters (And How to Chill Without Running Away to a Spa)

Stressed Out? Here’s Why It Matters (And How to Chill Without Running Away to a Spa)Patty Sulik
Published on: 24/04/2025

Discover why stress management is essential for your health and how busy moms can reduce stress with fun, simple daily habits.

Stress Less